Why My Personal Trainer Medina?
At My Personal Trainer, we are dedicated to stopping people’s endless frustrations with the fitness industry and reversing their negative experiences with positive results. Our unique purpose-driven protocol is based on elite-level equipment in a private, non-intimidating gym setting with a one-on-one trainer. All you need is two, 20-minute workouts each week. This infrequency in progressive training allows the muscles time to rebuild properly and creates lean muscle mass. Repetitions on our high-tech machines are executed in a slow, safe, controlled manner to fatigue the muscles without putting stress on the joints, bones and connective tissue. While many trainers turn away those with disabilities or conditions, we believe if you can move, you can improve.
We’ve helped our clients change their fitness levels, even if they suffer from pre-existing conditions such as fibromyalgia, arthritis, multiple sclerosis, disabilities, cancer, diabetes, balance trouble, weak backs and knees. Motivation and accountability are the keys to our program. Your success is our success.